conscious change
welcome
The practice provides therapy and supportive services for Black women and women of color navigating menopause, midlife transition, and healthy aging. With nearly 20 years of clinical experience, I offer psychotherapy, health coaching, and groups designed to honor cultural context while supporting meaningful, sustainable change.
Care is provided with attention to cultural identity, systemic stressors, and the unique experiences of Black women and women of color across the lifespan.
Services
groups
Supportive and therapy groups
Virtual and in-person
therapy
Individual therapy
Anxiety, Depression
Relationships
Life transitions
Childhood trauma
Motherwork
menopause coaching
Individual coaching
Group coaching
Virtual or in person
Webinars
Consulting
what clients say
"Debra provided the support and guidance needed during a difficult phase in my life. Always listening with empathy, compassion and genuine concern, providing a safe place for me to be seen and heard.
I leave each session more encouraged and optimistic about my future. Debra is a phenomenal therapist with a true sincerity to help others."
Kim H.
“I have had many therapists over the years, but Debra is the only one that has really, truly helped me. Her approach, knowledge and the use of EMDR has really made an impact on me. I am so grateful.”
Janine A.
“The health and wellness services at The Center for Conscious Change have helped me to feel more connected to my body and to prioritize my overall wellbeing. I’m so grateful for this supportive community.”
Emily B.
